4 Diet Tips For Healthy Recovery After SIPS Weight Loss Surgery

Stomach Intestinal Pylorus Sparing Surgery, also known as SIPS, is a modification of the duodenal switch. SIPS surgery, not only results in fewer complications, such as short bowel syndrome, but also reduces other nutritional deficiencies while facilitating sustainable weight loss. The surgery is a modification to current duodenal switch surgery, that primarily preserves the pyloric valve and forms a sleeve of the stomach. One of the key aspects to expedite recovery after SIPS surgery, is to follow a healthy diet plan, which not only helps you recover faster from the surgery, but also ensures that the patient doesn’t gain weight. Continuing the discussion further, here are four diet tips for a healthy recovery after SIPS bariatric surgery. Take a look.

SIPS Bariatric Surgery in Perth, Australia - Dr. Ravi Rao

1. Shop Smart

The type of food you consume determines your life after bariatric surgery. Often, surgeons prepare recovery diet plans for patients before and after weight loss surgery, to aid faster recovery and ensure sustainable weight loss. You must also incorporate certain useful shopping changes to ensure that your body fat level doesn’t relapse to its previous state. You should avoid shopping for carbonated drinks, and instead go for healthier options such as green tea, and low sugar health drinks including skim milk, low fat yogurt, and chicken broth. You can also invest in chew-able multivitamins and tums to aid your recovery.

2. Prioritize Protein Intake

Protein is one of the key elements for healthy recovery from SIPS weight loss procedure. Protein contains vital amino acids that help in maintaining muscle tissues and enhance healing. Your body takes more time to break down protein molecules, and is directly assimilated into the body, unlike other macro-nutrients such as carbohydrates and saturated fats. On an average, an adult male requires a minimum of 60 to 70 grams of protein on a daily basis, while this amount scales down to hover between 50  to 60 grams for an adult female. Nutritionists  suggest several varieties of meal supplements that will help you recover fast after SIPS weight loss surgery. These supplements may include protein shakes, smoothies, and soups.

Related read – A Comprehensive Guide to SIPS Weight Loss Surgical Procedure

3. Hydration is Important

One thing that you must take care of, after bariatric surgery is  to dehydrate yourself. Loading up your body with liquids, not only keeps your body hydrated, but also keeps body  tissues supple and flexible. Nutritionists advise on consuming a minimum of 64 ounces of water and other liquids on daily basis, wherein you start with water, immediately after surgery, and then gradually move onto low-calorie liquids, such as tea and fruit juices. That said, you must avoid consuming liquid while having meals or within a 30 minutes window, before and after meals, because it will put pressure on your newly modified stomach.

4. Discuss Diet Progression

After surgery, you just cannot relapse on  your older eating habits and patterns, as it will negate any benefits of the SIPS surgery. Once you complete the initial healing process, you can start consuming small quantities of prescribed food items. Gradually move from water, to pureed foods, and finally to solid foods. Typically, the diet plans for patients include the following phases:

  • Phase 1 (lasts the first two weeks after surgery), wherein you consume only liquids.
  • Phase 2 (starts from the third week and continues upto the sixth week), wherein you can consume food in pureed form.
  • Phase 3 (that starts from the seventh week and continues beyond), wherein you can start to consume small portions of solid soft foods.

Wrapping Up

Stomach Intestinal Pylorus Sparing Surgery helps overcome after surgery complications associated with gastric bypass, such as marginal ulcers, dumping syndrome, and excess food intolerance. SIPS surgery is a quick operative procedure . In addition, post surgical recovery is also quicker and more sustainable than most surgical procedures for weight loss. Consult a reputable bariatric surgeon before resorting to any diet plan after SIPS weight loss surgery.

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